My Team App – Mental Health

Red Cross launched the ‘My Team App’ on 30th April.

My Team is for anyone who wants to grow their mental wellbeing with a close group of supporters on their side. Developed by people with lived experience of mental health and Red Cross. You know you’re in safe hands.  For all of us, it can be difficult to have a positive outlook all of the time.  Knowing you have a team of supporters who care can make a world of difference.  My Team is for anyone who would like to grow with a close group of supporters on their side.

My Team isn’t the answer to all your mental health concerns, but it’s one tool you can add to your wellness tool kit.

The My Team app is here!    Download now for free

It is available for IOS and Android

https://www.redcross.org.au/internal/my-team-handbook?